How does sensory processing impact individuals with anxiety disorders?

Individuals with anxiety disorders often experience heightened sensitivity to sensory information, which means that environmental stimuli can feel overwhelming or intolerable. This increased sensitivity may lead to individuals becoming more aware of various sensory inputs, such as sounds, lights, or tactile sensations, to an extent that intensifies their anxiety. For example, a person with anxiety may find a crowded room or loud noises particularly distressing, which can exacerbate feelings of panic or discomfort.

This heightened sensitivity can lead to a cycle where the overwhelming nature of sensory inputs contributes to increased anxiety, potentially making it challenging for individuals to engage in everyday activities. Recognizing this connection is crucial for understanding how anxiety disorders can affect someone's daily life and overall functioning. It emphasizes the need for tailored interventions that address both sensory processing issues and anxiety management to help individuals better navigate their experiences.